Orb Weaver
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Sacred Rhythms

Sacred Rhythms

Celeste Allen

Celeste Allen

Wellness Ritual by Elyse

Wellness Ritual by Elyse

Beauty by Design

Beauty by Design

The Walker Family Band

The Walker Family Band

Greensboro Farmers Market

Greensboro Farmers Market

Triad Yoga Institute

Triad Yoga Institute

Flowing Energy for Wellness

Flowing Energy for Wellness

Free Spirits Yoga

Free Spirits Yoga

Hirsch Wellness Network

Hirsch Wellness Network

Women of the Shoah – Jewish Placemaking

Women of the Shoah – Jewish Placemaking

Becki Ruh

Becki Ruh

Coop Loop

Coop Loop

Urban Harvest

Urban Harvest

Pine Trough Branch Farm

Pine Trough Branch Farm

More Identity Work

More Identity Work

More Print Projects

More Print Projects

More Interactive Projects

More Interactive Projects

Watercolors

Watercolors

My most recent projects on Instagram

sridawn

As much as labor is a physical experience it is an As much as labor is a physical experience it is an equal measure, a psychological, spiritual and emotional experience.

And your readiness needs to be as much emotional, energetic and spiritual as it is physical. The physical is what we can see and feel. birth is so much about what we cannot see or know logically. Your preparation for labor needs to be as much about perceiving your emotional and energetic state and being able to shift into a space of receptivity and relaxation.

To be still

Yoga is a practice that integrates body mind and spirit. Prenatal yoga is an excellent way to prepare for birth.

Other ways to prepare for birth emotionally energetically, and spiritually:
#reiki
#somaticmovement
#vaginalsteaming 
#mothercircle
#birthaffirmations /meditations
Massage
Acupuncture 
Being in nature

What was your favorite way to prepare for spiritual birth? Embodied birth?

#sacredrhythms #birth #embodiedbirth #birthdoula #birthprep
It’s the height of summer in Amerrrca! If you li It’s the height of summer in Amerrrca! If you like the crowds come say hi at Find Your Flow just south of the train tracks!

#sacredrhythms #funfourth #dtgso #findyourflow @find_your_flow_
Congratulations @courtlissette , Aaron and baby Ta Congratulations @courtlissette , Aaron and baby Tate on this most magical and powerful birth!! 

This was Courtney’s third birth and she knew what she wanted. She also knew what she didn’t want. And she knew what it would take to have the experience she wanted: unmediated, undisturbed, peaceful, powerful! 

Courtney did the hard hard work!! I helped them prepare (though nothing prepares you for birth better than your previous births). I had the honor and privilege of holding the space, holding her hands and hips, and occasionally helping her move through the challenges that all birth requires.

I witnessed a woman who was not afraid of her own sounds, movements or desires.

I witnessed a partner who was present, humble and loving. 

I had the joy of witnessing birth in its most raw and beautiful expression.

Not all births go this way. But I can tell you how she made it happen. I can help guide you and prepare you to have the beautiful birth that you want. 

I have free resources, classes and courses to prepare you for this moment. 

Thank you Courtney for inviting me into this space. Blessings!

#sacredrhythms #birth #birthisariteofpassage #birthisbeautiful #unmedicatedbirth #birthdoula #birthprep
There is revolution happening out in the streets. There is revolution happening out in the streets. And I am so proud of the people in this country who are out there protesting and standing up and being loud!

And there is another revolution that is happening alongside. These two books are the basis of a different revolution happening quietly and at home. The Fourth Trimester is the revolution for the care of new moms and the Nurture Revolution is a revolution in how we care for our babies and children. Together.

We all have our work to do. Those out on the streets are fighting against the tyranny that is breaking down society. The mothers and families following these principles are building a new society and a cultural revolution that centers mother and baby, and the rising of a new culture.

#sacredrhythms #motherhood #embodiedmotherhood #mothercircle #buildmotherculture #motherhoodrevolution #thenurturerevolution #thefourthtrimester #motheringisrevolutionary 

@mother.circle @kimberly.ann.johnson @drgreerkirshenbaum
I’m at an age and stage in my life where I’m s I’m at an age and stage in my life where I’m supposed to start thinking about the legacy that I want to leave. I mean, I’m only middle aged, but I have to build something, right!?

When I first started thinking about this I got a little freezy. Like, I was overwhelmed with the weight of creating some complete body of work, or a community of 5,000 people from all around the world who have drunk the Dawn kool-aid. Something that I’ve been consistently building since I choose my career path at the age of 16.

UGH! My life doesn’t look like that, and it never will! I guess I won’t have a legacy to leave.

But then, what was my father’s legacy? What will my mother’s legacy be? Not any of the above either. And frankly I know that the vast majority of us won’t leave that kind of legacy.

And that doesn’t make me/us a failure. Because for the love of the goddess, we humans are so much more than what we produce. Is “legacy” just a completely capitalistic notion?

So then, what if the legacy that I leave isn’t $1 million business, or an estate full of high priced objects?

What if my legacy was a million unimaginably synchronistic, channeled moments between thousands of individual people, the effects of which I may never see or know?

What if my legacy was having helped 1000 people know themselves or the divine just a little bit better? What if my legacy was that one thing I said to you that helped you understand your birth, or your baby or your body in a new and transformative way?

I would be happy leaving that kind of legacy:

This is about accepting that there are an infinite number of ways that we impact each other. Its about the nodes of the spider web where each strand crosses another, making a connection that holds everything together.

Do you have a legacy that doesn’t fit in the capitalist model?

Could our paths (threads) cross a few more times?

#sacredrhythms #legacy #spidermedicine
Time for introductions!

I’m Dawn Leonard and I’m the soul behind #sacredrhythms where I help women prepare for birth and motherhood. Because I believe that birth is the most important experience of a woman’s life! And I want your birth to be positive, insightful, connected, repairative, embodied. 

It is an incredibly tumultuous time to bring life into this world, and I🌀 believe that we birth the way we live so we can change the world by living the way we want to birth! ⭕️

I hope to meet you someday in person in Greensboro for a class of workshop the ceremony or a birth 

#motherhood #birth #embodiedmotherhood #birthisariteofpassage #mothercircle #birthprep #childbirtheducation #prenatalyoga #embodiedbirth #gsodoula #birthdoula #greensboro #gsoyoga
I have a new an updated #postpartumplan template ( I have a new an updated #postpartumplan template (and a new and updated #birthplantemplate ) both of which are part of my Embodied Birth Skills Childbirth Education course which in my comprehensive online go at your own pace childbirth course. 

these are just a few of the little extras that you get in this course of over 12 hours of recorded content 

#Embodiedbirth #sacredrhythms #birthskills #embodiedbirthskills #childbirth #childbirtheducation #birthdoula
Out here on my soap box talking all things #reiki Out here on my soap box talking all things #reiki #energyhealing #menstrualcycleawareness and #vaginalsteaming at the @opalustattoo popup. I’ll be here till 6. Come get a 15 min reiki session or try yoni steaming!! 

⭕️thanks  @find_your_flow_  For the invitation
Comfort Measures Partner Workshop for labor and bi Comfort Measures Partner Workshop for labor and birth
📆 Saturday, May 17, 1-3pm​
​📍 337 Martin Luther King Jr Dr.

Prepare for birth with movement! Bring a partner and practice positions, breathing techniques and mindset support. Connect with other expecting parents and leave feel confident and supported going into your birth experience. This workshop pairs well with the full Embodied Birth Skill Childbirth Education course.

#sacredrhythms #birth #birthisariteofpassage #birthprep #childbirtheducation #comfortmeasures
I just sold my first art!! Last year I created a I just sold my first art!! 

Last year I created a collection of 16 tiny watercolor vulvas for #artprize . Since it didn’t sell there it came home and I hung it at the @thepeartree.wc 

Last week a man walked in and was instantly taken by it! I am grateful for my uncle @pagrmi for inviting my to create something for Art Prize. I’m grateful to my mom @luvstogrdn for paying for the framing! Grateful to everyone at the Pear Tree for being so supportive! Grateful to all patrons of the arts!!!

#art #watercolor #watercolorartist #vulvaart #sacredrhythms  #divinefemininerising #divinefeminineart
May events with Sacred Rhythms: ⭕️ COMFORT ME May events with Sacred Rhythms:

⭕️ COMFORT MEASURES PARTNER PRENATAL PREP WORKSHOP
📆 May 17, 1-3pm
📍337 MLK Jr Dr

⭕️ women’s circle
📆 May 21, 8-9pm
📍@findyourflow

⭕️ prenatal yoga – ongoing class
📆 Mondays, 6–7:30pm
📍515 College Road suite 3

⭕️ yoga for motherhood – ongoing class
📆 Wednesdays, 2–3:30pm
📍 Radiance Yoga studio
I got the sweatshirt of the clothing swap recently I got the sweatshirt of the clothing swap recently, and I love it because it says what my medicine is!

#mambearmedicine is fiercely protective and also extremely nurturing, gentle, calm and present. 

Want to practice your mama bear medicine? Join me in a yoga class, or hire me as your Doula or we can work one on one.

⭕️ Prenatal yoga
🗓️Mondays 6-7:30
📍515 College Rd suite 3

⭕️ Yoga for Motherhood
🗓️ Wednesdays 2-3:30pm
📍Radiance Yoga 

⭕️
#prenatal #prenatalyoga #yogaformotherhood #sacredrhythms #embodiedmotherhood #birth #mamabear #mamabearshirt #doula #birthdoula #greensborodoula #gsoyoga #greensboroyogaclasses
Yoga for Motherhood is for #pregnant and #postpart Yoga for Motherhood is for #pregnant and #postpartum mamas. Babies too!!
😍
Join us Wednesdays 2-3:20pm @radianceyogagreensboro 
#sacredrhythms #motherhood #embodiedmotherhood #prenatalyoga #postnatalfitness #postnatalyoga #gsoyoga #gsoyogaclasses
After 11 years of serving families as a Doula, I a After 11 years of serving families as a Doula, I am going back to the beginning to finish my certification!
⭕️
It was an amazing weekend filled with great energy from so many passionate birth workers !
⭕️
even as I work on finishing my certification, you can still hire me for your birth today! 
⭕️
#sacredrhythms #birth #birthdoula #doula #birthisariteofpassage #birthprep #empoweredbirth #birthsupport
This. All day. @chani.app This. All day. @chani.app
Stop being an American consumer Start being an Am Stop being an American consumer

Start being an American citizen 

#resist #resistence
This is what #joyfulresistance can look like!
⭕️
Join us for a #womenscircle and Joyful Resistance party Friday March 14, 11am at my house. 
🌱
RSVP in bio
March 14 is #nationalstrike day so I’m inviting March 14 is #nationalstrike day so I’m inviting you to my joyful resistance party!
⭕️
we will practice grounding and embodied sharing. We will dream and dance. Bring a snack to share. Children are welcome! 

📆  Date: Friday, March 14 
📍 Location: My house (rsvp for address)
⏰ Time: 10am - 1pm

#sacredrhythms #resistance #joyfulresistance #womenscircle
If you ever mourn your yoga practice before you ha If you ever mourn your yoga practice before you had kids, just remember that motherhood is a spiritual practice. And motherhood is a yoga practice. Sacred rhythms is a community where motherhood is a community spiritual practice. Join us for #mothercircle , prenatal yoga, yoga for motherhood, Ceremony, or a private somatic session.
⭕️
#sacredrhythms #motherhood #embodiedmotherhood #birth #birthisariteofpassage #mothercircle #birthprep #prenatalyoga #gsoyoga #gsocircles #motherhoodisaspiritualpractice #motherhoodisayogapractice
Prenatal yoga and Yoga for Motherhood classes are Prenatal yoga and Yoga for Motherhood classes are so amazing!!

Join us in Prenatal Yoga on Mondays 6-7:30pm or
⭕️
Yoga for Motherhood on Wednesdays 2-3:30pm @radianceyogagreensboro 
⭕️
Details in the bio
⭕️
#yoga #prenatalyoga #yogaformotherhood #postnatalyoga #gsoyoga #sacredrhythms
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